So when I was in the 4th grade puberty started to hit me, pretty hard. By hard I mean, buying junior clothes and kiddy bras were not cutting it. Come 5th grade I got my period and hit a growth spurt. If I recall correctly I was about 5’3 and weighed about 110-120 lbs, which is the ideal weight for someone 5’4 by national standards for adults, but not if your 11. If you saw pictures of me, I wasn’t fat, I wasn’t chubby, I was actually very active but because I didn’t fit the national standards my regular physician had my mom put me on the South Beach diet, which is basically keto. So imagine being 11 years old and being told you can’t have bread, you can’t have fruit or potatoes, and above all the food restrictions that you’re overweight. Soul crushing right? Let the landslide of self esteem issues begin.
As I got a little older, my family had developed the nickname of Ziggy for me. For those of you that have seen Bill and Ted’s Excellent Adventure should know what I’m talking about, but for those that haven’t let me lay it down for you. In the movie, there is a ice cream shop called Ziggy Piggy’s. If you ask my mom, she thought it was just a cute nickname and I whole heartedly believe that, but at 13, Ziggy Piggy isn’t the most encouraging of nicknames. Accompanied with thick thighs that didn’t fit in normal teen pants, I constantly felt uncomfortable in my skin. Boys didn’t look at me, flirt with me, ask me out, etc., so I began seeking validation online. This was the beginning of the online chat era so where did I find myself? Talking to grown men online who told me I was hot. What awkward girl doesn’t love that?
Thankfully, I didn’t meet up with anyone because I couldn’t imagine what might have happened and I was deathly afraid of my mother. I was also smart enough to not send pictures or give out my address, but dear god I was dumb. (Side note, parents it’s okay to be overprotective. It might save your child’s life)
Continuing, and I’m sure my mom is probably reading this and flabbergasted, but I’m also 100% sure she found my journal of secrets after I graduated. Sneaking out and meeting boys who only wanted one thing. Sorry mom (yikes). Anyway, at 16 I was in peak shape, playing volleyball, working out, and still feeling like complete shit about myself. I remember I joined Athletics, which is basically weight training, and I gained about 10 lbs and I was so embarrassed and upset because I was around these naturally skinny girls that weight 120 lbs compared to my 150 lbs. My instructor pulled me aside and said I had nothing to be upset about because I had been weight lifting and building muscle. If I had lost weight he would’ve been worried about me. I still absolutely hated shopping for myself because again, thick thighs/wide hips, I didn’t fit into junior clothes. The outing usually consisted of my mother “encouraging” me to lose 10-15 more pounds and I’d fit more comfortably in my clothes or if I did lose weight I could get new clothes. Now don’t go ganging up on my mom because I believe it was from a place of love, but when you already loathe your body, being told to lose some more weight can be crushing.
As I got into college, my self esteem took a slight uprise as I was around a different group of people and I was actually around people that found me attractive (i.e., I wasn’t one of the few white girls in a town of Native Americans and Hispanics). I was still pretty active and avoided the freshman 15. Even through my sophomore year I didn’t put on much weight. But fast forward to long term relationship and engagement I started to gain weight rapidly. Living off campus meant no more walking everywhere and limited access to healthy food. I still only put on about 20 lbs in a couple years, but once it was time to pick out my dress that self hate took over again. I found my dream dress but again the “lose 10-15 lbs to be comfortable” was pushed on me and I would cry thinking about not fitting in my dress. Looking at my wedding pictures I was disgusted in how my skin pitched and spilled over in places, when I should’ve been focusing on how beautiful I looked.
6 months after being married, my husband took a job in another state and I stayed behind to finish school. I call this the dark days because I over ate, I drank a lot, and I was alone. I had a routine of Panera for breakfast, something on campus for lunch, fast food for dinner, and usually enough alcohol to get me to sleep. I gained about 30lbs in less than a year and it showed. I developed a gut that had a hang. Never in my life had my stomach grown. It was always my thighs and butt, but I think they had finally maxed out and it had to go somewhere else. Ta-da my stomach. With even more of a couch lifestyle and comfort food eating, I gained more weight. I was depressed and unhappy with myself. 250 lbs. In the back of my head, my ex’s comment of “if you ever hit 250 we can’t be together” echoed over and over. I would start diet after diet, work out after work out, but I wasn’t getting support at home so that usually failed in a couple weeks. My sex life had dropped off due to my husbands own self esteem issues so I was constantly doubting the “you’re beautiful” comments. I was constantly comparing myself to my girl friends and coworkers. I only took pictures from my boobs up and almost always avoided full length pictures.
Fast forward to the present. Getting a divorce will make you take a long hard look at yourself and I’ll tell you it’s not always fun. I started to see that I needed to be enough for myself before I could be enough for another person. I’m not gonna lie, this Thicc movement has been a game changer. Seeing women who are my size and larger, own their bodies and be confident in every curve is an inspiration daily. I started keto and lost 15 lbs in two weeks. I’m currently sitting at 225 lbs and I can tell you I love myself. Some days not so much, but most days between my man, my tribe, and my own self voice I feel pretty damn hot. If I could go back to 16 I would tell Katie that she is so gorgeous and to love herself first before letting others opinions influence her. I guess in summation, love yourself. Thin, thick, curvy, skinny, whatever your body type. Your internal voice matters the most. Let it be the loudest.